Home
Viking Blog
Norway
Norway Facts
Government
Royalty
People
Currency
Economy
Weather
Etiquette
Foods Foods
Free Recipes
Breakfast
Viking Food
Norsk Kaviar
Glogg
Lefse Story
Lefse Baking
Lutefisk
Costumes
Language
Alphabet
Translations
Ordbok
Nobel Prize
FREE Ecards
Mountains
Midsummer Night
Boat Building
Vikings
Eldhuset
Funny
via Mallorca
Vacation Rental
Timeshare
Build a Web Site
Make Money
About
Contact
Flying

Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

norwegian-flag-waving

Lamb Casserole

FårikåL in Norwegian


Here is a lamb recipe "all the way from Norway" that will make a great crock pot meal.

This lamb dinner is called FårikåL in Norway and it is an old traditional Norwegian recipe.

This will become your family tradition for sure. The left-overs are even better.

Lamb Casserole (FårikåL)
Serves 3-4

Ingredients:
2 pounds lamb cut into serving pieces
1-1/2 or 2 medium size heads of cabbage
1/4 cup flour
1 teaspoon sea salt
4 teaspoons whole black pepper
1-1/2 cup (3 deciliter) boiling water

If you have not used sea salt yet in your cooking, give it a try.

Preparation:
Cut cabbage into wedges
Layer meat, cabbage, sprinkle flour, pepper and salt in between.
First layer meat and finish with cabbage on top.
Pour boiling water over and turn on your crock pot.

There will be lots of delicious gravy when the meat is done.

In Norway, fårikål is served with steamed potatoes and vegetables.

Here's the "skinny" on delicious, healthy
Foods of Norway

For fabulous lamb recipes; information on great
nutrition and tons of Mark's wisdom jump over to www.grassfedrecipes.com

Have you ever wondered how the Norwegian Vikings
cooked a leg of lamb? Skip over to Viking Food and find out.

Back to Norwegian Recipes after Lamb Casserole

Search It Here

Google