Fish Patties
Norwegian Fiskekaker

Norway's Delicious, Healthy Heart Sea Food

Fish Patties are the same as Norwegian Fiskekaker. They are a lean and healthy alternative to beef burgers. My kids loved eating them when they were little and still enjoy them as adult.



The whole family will benefit from this delicious sea food.

Ingredients:
1 lb fresh or frozen haddock, cod,
or whiting
1 egg
1 cup milk (approximately)
2 tablespoons corn starch
1 tablespoon flour
1 tablespoon fresh chives
1/8 teaspoon freshly ground nutmeg
1 teaspoon salt
1 teaspoon freshly ground white pepper
E.V.O.O. for frying.

Place cut-up fillets in food processor. Add flour, salt, spices and egg. Add milk gradually. Mix 1 minute.Use a large spoon to form patties and place in pan, which has been lightly coated with Extra Virgin Olive Oil. Cook both sides until golden brown.

Another method to prepare them is to apply a light coating of E.V.O.O. on a baking sheet and pop them oven at 350° F. for 10 minutes turn patties and finish baking until done.

If you make a double batch; freeze individual patties to have on hand for quick meals for your busy family.

Serving suggestions:
Your family and friends will rave about these healthy, tasty and low-fat seafood burgers.

Serve with heaps of steamed vegetables and a salad. Sautéed onions, mushroom and garlic are delicious with the fish burgers (Norwegian fiskekaker) as well.

Enjoy deliciously skinny eating and get lean and healthy.

Norwegian Recipes

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