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Scrumptious Rosemary Baked Salmon
Want scrumptious and healthy Rosemary Baked Salmon and Vegetables in a jiffy? Here is a Norwegian recipe for you to eat healthier and enjoy delicious flavors, as well as cutting down on cals.
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Ingredients: 1 fish fillet (skin on) 1 small, thinly sliced onion Fresh rosemary Salt (ground sea salt is better) Freshly ground pepper Olive oil* Lemon zest Juice from 1 lemon or less. Vegetables: Broccoli florets Sliced red peppers Sliced yellow squash Thinly sliced red skin potatoes Lemon slices, tomatoes and parsley for garnish
Preparation: Brush olive oil on large piece of aluminum foil. Place rinsed and dried fillet, skin-side down on foil. Sprinkle lemon zest, salt and pepper and top off with sprigs of rosemary on fillet. Next, arrange vegetables over fish. Add ground sea salt sparingly. Fold foil tightly around fish and vegetables and place in preheated 350°F oven. Bake 20 minutes.
Serving Suggestion: Tuck foil lightly around food so juices etc will not escape. Place serving platter over top of foil. Turn platter over and remove foil. Remove skin from fillet. Garnish with tomatoes, parsley sprigs and lemon slices. This appetizing baked salmon dinner is now ready to delight your guests. Good Appetite! God Middag! (in Norwegian) *Here is an idea to cut out a few calories. Instead of olive oil, (even though it is healthy oil), use 1-2 tablespoons vegetable bouillon dissolved in water and spritz over skin side of fillet. Cut down on salt in recipe if using bouillon cube. Hope you will enjoy my healthy baked salmon recipe. More great recipes to come, so check in often. Hei!
Norwegian Recipes
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