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Scrumptious Rosemary Baked Salmon


Want scrumptious and healthy Rosemary Baked Salmon and Vegetables in a jiffy? Here is a Norwegian recipe for you to eat healthier and enjoy delicious flavors, as well as cutting down on cals.

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Baked Fish Fillet and Vegetables.
Serves 4
Preheat oven 350°F.

Ingredients:
1 fish fillet (skin on)
1 small, thinly sliced onion
Fresh rosemary
Salt (ground sea salt is better)
Freshly ground pepper
Olive oil*
Lemon zest
Juice from 1 lemon or less.

Vegetables:
Broccoli florets
Sliced red peppers
Sliced yellow squash
Thinly sliced red skin potatoes
Lemon slices, tomatoes and parsley for garnish

Preparation:
Brush olive oil on large piece of aluminum foil.
Place rinsed and dried fillet, skin-side down on foil.
Sprinkle lemon zest, salt and pepper and top off with sprigs of rosemary on fillet.
Next, arrange vegetables over fish.
Add ground sea salt sparingly.

Fold foil tightly around fish and vegetables and place in preheated 350°F oven. Bake 20 minutes.

Serving Suggestion:
Tuck foil lightly around food so juices etc will not escape.
Place serving platter over top of foil.
Turn platter over and remove foil.
Remove skin from fillet.
Garnish with tomatoes, parsley sprigs and lemon slices.

This appetizing baked salmon dinner is now ready to delight your guests.

Good Appetite! God Middag! (in Norwegian)

*Here is an idea to cut out a few calories. Instead of olive oil, (even though it is healthy oil), use 1-2 tablespoons vegetable bouillon dissolved in water and spritz over skin side of fillet.
Cut down on salt in recipe if using bouillon cube.

Hope you will enjoy my healthy baked salmon recipe. More great recipes to come, so check in often.

Hei!

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