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   <title> Viking Blog </title>
   <link>http://www.norway-hei.com/norway-blog.html</link>
   <description>Get a personal glimpse of Norway through my funny stories, pictures, traditions, facts of Norway and tasty family recipes.</description>
   <language>en-us</language>
   <category domain = "http://www.norway-hei.com/norway-blog.html#">norway</category>
   <pubDate>Sun, 15 Jun 2008 00:58:28 GMT</pubDate>
   <lastBuildDate>Sun, 15 Jun 2008 00:58:28 GMT</lastBuildDate>
   <copyright>norway-hei.com</copyright>
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    <title>Norwegian National Costumes</title>
    <link>http://www.norway-hei.com/norwegian-national-costumes.html</link>
    <description>Have you ever wondered what Norwegian National costumes are about? Find pictures and information here.</description>
    <pubDate>Sun, 15 Jun 2008 00:39:28 GMT</pubDate>
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    <title>Eldhuset</title>
    <link>http://www.norway-hei.com/eldhuset.html</link>
    <description>Eldhuset ? What's that? It was a  small house on the Norwegian farms where the woman did most of their cooking and baking.  Read all about it here.</description>
    <pubDate>Fri, 13 Jun 2008 16:10:08 GMT</pubDate>
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    <title>Curry Sauce</title>
    <link>http://www.norway-hei.com/curry-sauce.html</link>
    <description>So, you want to make Curry Sauce? No problem, here is an easy and tasty recipe for you. </description>
    <pubDate>Sat, 07 Jun 2008 17:21:15 GMT</pubDate>
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   <item>
    <title>Timeshare around the World</title>
    <link>http://www.norway-hei.com/timeshare.html</link>
    <description>Owning or rent a timeshare could be one of the best ways to see our wonderful world...</description>
    <pubDate>Thu, 05 Jun 2008 12:52:10 GMT</pubDate>
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    <title>Norwegian Breakfast</title>
    <link>http://www.norway-hei.com/norwegian-breakfast.html</link>
    <description>Did you know that you'll find delicious seafood on the Norwegian breakfast table? Wow, no wonder that Norske Vikinger are a healthy bunch!! Read about it here.</description>
    <pubDate>Thu, 05 Jun 2008 06:07:46 GMT</pubDate>
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    <title>Norwegian Lutefisk</title>
    <link>http://www.norway-hei.com/lutefisk.html</link>
    <description>Lutefisk, love it or leave it.  Seriously, it is delicious and very Norwegian. </description>
    <pubDate>Thu, 05 Jun 2008 05:45:04 GMT</pubDate>
   </item>
   <item>
    <title>Contact</title>
    <link>http://www.norway-hei.com/contact.html</link>
    <description>Want to write me a note?  Here is how you can contact me.</description>
    <pubDate>Thu, 05 Jun 2008 04:59:40 GMT</pubDate>
   </item>
   <item>
    <title>Flying</title>
    <link>http://www.norway-hei.com/flying.html</link>
    <description>Wanna go flying? No plane?  No Problem!  You might try this...</description>
    <pubDate>Thu, 05 Jun 2008 04:41:53 GMT</pubDate>
   </item>
   <item>
    <title>About me in a nutshell</title>
    <link>http://www.norway-hei.com/about-me.html</link>
    <description>Want to find out about me and my adventures from remodeling an old yukky house, &quot;flying&quot; off a building to making a funny dumpling? Stop in...</description>
    <pubDate>Thu, 05 Jun 2008 04:33:45 GMT</pubDate>
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    <title>Foods of Norway</title>
    <link>http://www.norway-hei.com/foods-of-norway.html</link>
    <description>Foods of Norway are some of the best reasons to love this country.  Find here great recipes and cooking ideas. </description>
    <pubDate>Mon, 02 Jun 2008 12:45:17 GMT</pubDate>
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    <title>Norway</title>
    <link>http://www.norway-hei.com/index.html</link>
    <description>Norway-hei is all about this country by a native. Allow me show you the Norway that tourists do not see. Hei</description>
    <pubDate>Sat, 31 May 2008 12:09:58 GMT</pubDate>
   </item>
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    <title>Norwegian Recipes</title>
    <link>http://www.norway-hei.com/norwegian-recipes.html</link>
    <description>Would you like a tour of authentic Norwegian foods and recipes? Find new and old traditional Norwegian recipes here.</description>
    <pubDate>Wed, 28 May 2008 12:33:48 GMT</pubDate>
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    <title>Fish Patties, Norwegian Fiskekaker</title>
    <link>http://www.norway-hei.com/fish-patties.html</link>
    <description>Healthy and skinny seafood is delicious. Why not treat your family to juicy burgers using lean and healthy fish patties; instead of beef and watch the pounds melt off.</description>
    <pubDate>Wed, 28 May 2008 12:24:48 GMT</pubDate>
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    <title>Vacation Rental in Michigan USA</title>
    <link>http://www.norway-hei.com/vacation-rental.html</link>
    <description>Been wanting to visit Michigan?  I have a deal for you. Come and enjoy our vacation rental home here in Michigan. We'll leave the light on for you.</description>
    <pubDate>Sun, 25 May 2008 13:11:29 GMT</pubDate>
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    <title>Almond Cake </title>
    <link>http://www.norway-hei.com/almond-cake.html</link>
    <description>Want to make a delicious Almond Cake?  Find here a Norwegian recipe for this scrumptious dessert.</description>
    <pubDate>Sat, 24 May 2008 17:22:47 GMT</pubDate>
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    <title>Norway Facts</title>
    <link>http://www.norway-hei.com/norway-facts.html</link>
    <description>Interested in Norway? You've come to the right place to find Norway facts.</description>
    <pubDate>Tue, 20 May 2008 20:48:51 GMT</pubDate>
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    <title>Norwegian Alphabet</title>
    <link>http://www.norway-hei.com/norwegian-alphabet.html</link>
    <description>Pronounce the Norwegian Alphabet by using my easy method here.</description>
    <pubDate>Sat, 17 May 2008 23:22:05 GMT</pubDate>
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    <title>English to Norwegian Translations Greetings and Phrases</title>
    <link>http://www.norway-hei.com/english-to-norwegian-translations-greetings-and-phrases.html</link>
    <description>Do you want to learn Norwegian? Begin by reading English to Norwegian Translations Greetings and Phrases. Find it here.</description>
    <pubDate>Wed, 14 May 2008 17:15:42 GMT</pubDate>
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   <item>
    <title>Mass Grave of Vikings Found in England</title>
    <link>http://www.norway-hei.com/mass-grave-of-vikings-found-in-england.html</link>
    <description>Mass Grave of Vikings Found in England. What happened to at least 249 Norwegian Vikings?  Find out here.</description>
    <pubDate>Wed, 14 May 2008 15:24:34 GMT</pubDate>
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    <title>Norwegian Boat Building</title>
    <link>http://www.norway-hei.com/norwegian-boat-building.html</link>
    <description>Learn Norwegian Boat Building. Read about a village in Norway where they still build Viking ships.</description>
    <pubDate>Wed, 14 May 2008 15:03:21 GMT</pubDate>
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   <item>
    <title>Build an Easy Web Site</title>
    <link>http://www.norway-hei.com/build-an-easy-web-site.html</link>
    <description>Want to build a great site? Here you will learn how you can build an easy web site and have fun too.</description>
    <pubDate>Mon, 12 May 2008 13:08:45 GMT</pubDate>
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    <title>Caviar</title>
    <link>http://www.norway-hei.com/caviar.html</link>
    <description>Caviar, how delicious. Here are ideas how to spark up your food with caviar.  You can decorate open face sandwiches and appetizers; use it in sauces, spreads, dressings and add zing to eggs and more.</description>
    <pubDate>Mon, 12 May 2008 12:41:46 GMT</pubDate>
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   <item>
    <title>Gravlaks</title>
    <link>http://www.norway-hei.com/gravlaks.html</link>
    <description>Make Norwegian Gravlaks and eat like a Viking.  Find a well-tested family recipe here for this traditional delicacy from Norway.</description>
    <pubDate>Thu, 08 May 2008 11:22:56 GMT</pubDate>
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    <title>Norwegian Language </title>
    <link>http://www.norway-hei.com/norwegian-language.html</link>
    <description>Learn about  the fascinating aspects of  the Norwegian language.</description>
    <pubDate>Thu, 08 May 2008 11:01:00 GMT</pubDate>
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    <title>English Norwegian Translations Cooking and Baking</title>
    <link>http://www.norway-hei.com/english-norwegian-translations-cooking-and-baking.html</link>
    <description>Searching for English Norwegian Translations Cooking and Baking? Find it here.  </description>
    <pubDate>Thu, 24 Apr 2008 01:49:52 GMT</pubDate>
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   <item>
    <title>Christmas Cake Norwegian Julekake</title>
    <link>http://www.norway-hei.com/christmas-cake-norwegian-julekake.html</link>
    <description>Have you been searching for a traditional Norwegian yule bread recipe? Find out here how to make yummy Christmas Cake Norwegian Julekake.</description>
    <pubDate>Thu, 10 Apr 2008 13:41:11 GMT</pubDate>
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    <title>English Norwegian Translations Helpful Terms</title>
    <link>http://www.norway-hei.com/english-norwegian-translations-helpful-terms.html</link>
    <description>Interested in learning Norwegian? Here you'll find English Norwegian Translations Helpful Terms.</description>
    <pubDate>Thu, 10 Apr 2008 03:05:46 GMT</pubDate>
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    <title>Norwegian Butter Cookies</title>
    <link>http://www.norway-hei.com/butter-cookies.html</link>
    <description>Time is here for Holiday baking.  Want to try a Scandinavian Christmas recipe?  Find out here how to make delicious Norwegian Butter Cookies.</description>
    <pubDate>Thu, 10 Apr 2008 02:19:01 GMT</pubDate>
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    <title>Bacalao Cod Recipe</title>
    <link>http://www.norway-hei.com/bacalao-cod-recipe.html</link>
    <description>Bacalao Cod Recipe - Norwegian? Oh yes, Bacalao is a popular seafood delicacy in Norway.  Check out this fantabulous recipe.</description>
    <pubDate>Thu, 10 Apr 2008 01:59:52 GMT</pubDate>
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    <title>Apple Dessert</title>
    <link>http://www.norway-hei.com/apple-dessert.html</link>
    <description>Fall is a perfect tme to make a delicious apple dessert.  Find a great recipe here.</description>
    <pubDate>Thu, 10 Apr 2008 00:55:32 GMT</pubDate>
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    <title>Rice Pudding</title>
    <link>http://www.norway-hei.com/rice-pudding.html</link>
    <description>Hungry for Rice Pudding? Drop in on a Norwegian any Saturday, at lunchtime and you'll get Risengrynsgrot. (Find recipe here.)  Why Saturday? I don't have a clue...It's a Norwegian thing.</description>
    <pubDate>Wed, 09 Apr 2008 07:22:00 GMT</pubDate>
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    <title>Cod Casserole </title>
    <link>http://www.norway-hei.com/cod-casserole.html</link>
    <description>Want a good recipe to include healthy fish in your diet? Treat your family to this delicious and easy cod casserole.</description>
    <pubDate>Wed, 09 Apr 2008 05:21:06 GMT</pubDate>
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    <title>Cod Tacos</title>
    <link>http://www.norway-hei.com/cod-tacos.html</link>
    <description>Look no further for a good seafood recipe. Try Cod Tacos, a healthy fish recipe with a South of the Border twist.</description>
    <pubDate>Wed, 09 Apr 2008 05:01:56 GMT</pubDate>
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    <title>Fyrstekake Norwegian Royalty Cake</title>
    <link>http://www.norway-hei.com/fyrstekake.html</link>
    <description>How about baking Fyrstekake, a regal cake fit for the king of your castle.  Find recipe here.</description>
    <pubDate>Wed, 09 Apr 2008 04:22:18 GMT</pubDate>
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    <title>Norwegian Ginger Cookies</title>
    <link>http://www.norway-hei.com/ginger-cookies.html</link>
    <description>The delicious aroma of Ginger Cookies will fill your home when you bake these yummy Norwegian cookies.</description>
    <pubDate>Wed, 09 Apr 2008 03:54:01 GMT</pubDate>
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    <title>Lamb Casserole</title>
    <link>http://www.norway-hei.com/lamb-casserole.html</link>
    <description>Does your family enjoy lamb? Give this delicious Norwegian traditional lamb casserole (Farikal in Norwegian) a whirl. Most likely it will become your tradition as well.</description>
    <pubDate>Wed, 09 Apr 2008 03:40:34 GMT</pubDate>
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    <title>Pancakes Crepes Pannekaker</title>
    <link>http://www.norway-hei.com/pancakes-crepes-pannekaker.html</link>
    <description>Pancakes crepes pannekaker, whatever you call them in your part of the world,  here is a great recipe.</description>
    <pubDate>Tue, 01 Apr 2008 04:59:53 GMT</pubDate>
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    <title>Oatmeal Crackers</title>
    <link>http://www.norway-hei.com/oatmeal-crackers.html</link>
    <description>Good thing that this recipe for Norwegian Oatmeal Crackers will make a huge bunch of crackers because they will go fast like snow melting in hot sun.</description>
    <pubDate>Wed, 26 Mar 2008 19:59:19 GMT</pubDate>
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    <title>Lefse</title>
    <link>http://www.norway-hei.com/lefse.html</link>
    <description>Anytime is the right time to make Potato Lefse.  Find here a great recipe for this delicious tradition from Norway.</description>
    <pubDate>Wed, 26 Mar 2008 19:56:13 GMT</pubDate>
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    <title>Rice Cream</title>
    <link>http://www.norway-hei.com/rice-cream.html</link>
    <description>Rice Cream (Riskrem) is a Norwegian tradition. Find recipe here for  this fluffy  dessert served with Raspberry Sauce.  </description>
    <pubDate>Wed, 26 Mar 2008 19:35:57 GMT</pubDate>
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    <title>Roasted Pork Tenderloin</title>
    <link>http://www.norway-hei.com/roasted-pork-tenderloin.html</link>
    <description>What's different about this Roasted Pork Tenderloin recipe? It is amazingly juicy, with  appetizing piquant, fruity flavors that no one can resist. Find recipe here.</description>
    <pubDate>Wed, 26 Mar 2008 05:45:12 GMT</pubDate>
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    <title>Seafood Bisque</title>
    <link>http://www.norway-hei.com/seafood-bisque.html</link>
    <description>Want to serve seafood bisque tonight? Find great recipe here for rich and creamy seafood bisque with shrimp.</description>
    <pubDate>Wed, 26 Mar 2008 03:48:43 GMT</pubDate>
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    <title>Mor Monsen Cake</title>
    <link>http://www.norway-hei.com/mor-monsen-cake.html</link>
    <description>Mor Monsen cake, I never met that lady, but this cake is yummy and the Norwegian recipe is worth filing with your favorite recipes.</description>
    <pubDate>Sun, 23 Mar 2008 05:53:06 GMT</pubDate>
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    <title>English Norwegian Translations Herbs and Spices</title>
    <link>http://www.norway-hei.com/english-norwegian-translations-herbs-and-spices.html</link>
    <description>Looking for English Norwegian Translations Herbs and Spices?  Find it here.</description>
    <pubDate>Fri, 21 Mar 2008 12:42:53 GMT</pubDate>
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    <title>Blotkake Birthday Cake Recipe</title>
    <link>http://www.norway-hei.com/blotkake-birthday-cake-recipe.html</link>
    <description>Are you in the mood for Norwegian birthday cake?  Here is Norway's Blotkake Birthday Cake recipe with layers of whipped cream and berries. Yum-Yum-good.</description>
    <pubDate>Thu, 20 Mar 2008 03:06:53 GMT</pubDate>
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    <title>English Norwegian Translations Numbers</title>
    <link>http://www.norway-hei.com/english-norwegian-translations-numbers.html</link>
    <description>Want to find out about counting in Norwegian? Find here English Norwegian Translations Numbers.</description>
    <pubDate>Wed, 19 Mar 2008 14:54:06 GMT</pubDate>
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    <title>Cream Puffs</title>
    <link>http://www.norway-hei.com/cream-puffs.html</link>
    <description>Why not make fun and delicious cream puffs today.  Find an easy recipe here for this multi-purpose puff pastry.</description>
    <pubDate>Tue, 18 Mar 2008 13:07:02 GMT</pubDate>
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    <title>How they make Merengue in Norway</title>
    <link>http://www.norway-hei.com/merengue-in-norway.html</link>
    <description>Merengue anyone? No Problem.  Here is how they make delicious merengue in Norway. </description>
    <pubDate>Mon, 17 Mar 2008 17:01:01 GMT</pubDate>
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    <title>Lemon Almond Cookies</title>
    <link>http://www.norway-hei.com/lemon-almond-cookies.html</link>
    <description>Want  super delicious Lemon Almond Cookies for the Holidays?  Better make a double batch of these cookies, cause they will go fast. Find recipe here.</description>
    <pubDate>Sat, 23 Feb 2008 21:50:20 GMT</pubDate>
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    <title>Dessert Crepes</title>
    <link>http://www.norway-hei.com/dessert-crepes.html</link>
    <description>Dessert Crepes are delicious and quick to make. In a jiffy, you can have dessert ready.  Find recipe here.</description>
    <pubDate>Fri, 15 Feb 2008 06:11:41 GMT</pubDate>
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