Cod Tacos
Unexpected - Cod Tacos from a Norwegian Viking!...
This is a healthy, lean Norwegian fish recipe with a South-of-the-Border twist.
Place all ingredients in bowl and mix before adding fish fillets.
Marinate for fish fillets:
1 can (14.5 ounces) diced tomatoes
1 can black beans, strained
2 tablespoons sherry vinegar
Onions of choice, chopped
2 cloves garlic, minced
1/2 or less jalapeno pepper, chopped
1 teaspoon salt Add fillets and marinate 1 hour or more and strain. Pour 1 tablespoon olive oil into large pan and add strained ingredients. Sauté until fish is flaky. Build your tacos by placing the following ingredients onto hard shell, corn or flour tortillas and enjoy.
Sautéed fish fillets, beans and vegetables.
Roma tomatoes firm, chopped
Green onions, chopped
Sharp cheddar cheese, shredded
Black olives, chopped
Lettuce finely sliced
Sour cream
Jalapeno peppers for those who like it HOT.
Salsa, hot, medium or mild.Why shouldn't a meal be fun? Place everything into individual, colorful bowls and let your guests make their own meal. Your friends and family will enjoy these tasty, low calorie, and healthy seafood tacos. Olé!
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